A holistic, root-cause approach to restoring hormonal harmony & vitality.
Do you experience thyroid imbalance, hormonal imbalance, infertility, or sluggish metabolism? Are you wondering how to best support your body as you transition off birth control, prepare your body for pregnancy, or find balance in the postpartum period?
I’m so glad you’re here.
I’m Lauren, an Integrative Medicine PA, and co-creator of the Foundations for Health course. I focus on getting to the root cause of women’s health issues and teaching you the essential foundations for true healing, then letting your amazing body do the rest.
Created by Lauren Rosa, PA-C and Meredith Mayo, MSW, Foundations for Health includes six virtual sessions with access to our group chat. The real value is having the exact tools you need to make informed choices for your body every day. Knowing how to take care of your body would feel freeing,
wouldn’t it?
